Manic Monday

Breakfast:

yogourt & granola

small glass of fruit/veggie juice

Morning snack:

coffee

Trail Mix granola bar

Lunch:

1 slice of 12 grain bread, buttered (Becel margarine)

frozen Highliner shrimp/wild rice dinner

banana

Afternoon snack:

hummus, 1 1/2 flatbread crackers, & carrots

grapes

Supper:
chicken, green pepper & rice with salsa mixed in, and topped with tex-mex cheese (really good!)
yogourt with chocolate chips