Monday, February 7, 2011

Tomorrow is a new day...*sigh*

*sigh*

I doggone went and done it again. I've fell from my wagon, before the damn thing got off the speed ramp.  And, I hopped onto a scale just to see how bad the damage has been...and, let's just say I'm starting back at square one again.  As in, maybe 5lbs shy of what my original starting point had been before.  At least it's on the right side of the 5lbs.  But looking at it from a more realistic perspective, all the hard work that had been 2009 and the slacking that came forth thereafter has resulted in a 15lb gain from my original 20lb loss. EFF WORD.  But, I have only myself to blame. And I've only got myself to help me out of this mess (again).  I've done it before, right?  Seeing as I've already consumed two generous slices of Chris' nanny's homemade white bread slathered in delicious homemade strawberry jam today, I guess I'll start again -- tomorrow.

Monday, January 17, 2011

Sunday

Brunch:
Oatmeal, 10 dark choc chips, half banana, slivered almonds, small spoon of natural peanut butter
coffee
About a half hour after I ate that I had another coffee with 3 Peak Freans Lifestyle cookies (dark chocolate with a hint of cherry -- really good!)

Snack:
handful of roasted peanuts

Supper/Bookclub indulgence snacking/pig out session:
small glass of Pinot Grigio
several choc bark pieces (with almonds, skor bits & oreo pieces...so good it doesn't matter how bad they are)
triscuits & wheat thins with cheese
multigrain tostitoes with salsa

Sunday, January 16, 2011

Saturday

Breakfast:
2 eggs, 2 slices multigrain toast
coffee

Snack:
Triscuits & artichoke/asiago dip

Supper:
bagel with light cream cheese
1 Lindor chocolate (can't; just can't give that stuff up; and I won't)

Snacks (night out at Lizanne & Marco's for a few drinks and games; here's my evening indulgences):
2 Bud Light Lime beers
3 chicken wings
several carrots, a few broccoli pieces & dip
several strawberries and cantaloupe pieces in a yogourt dip
2 Toffifees (forgot how good they are)
1 small handful of mixed nuts
(hey it was a long evening. Don't judge)

Friday, January 14, 2011

Friday

Breakfast:
oatmeal with 1/2 banana, slivered almonds, dark choc chips & natural peanut butter
coffee

Snack:
coffee
porcupine cookie (with dates, walnuts, oats, coconut)
grapes

Lunch (sub day at work):
turkey sandwich on whole wheat kaiser
small handful of chips (you don't put a bowlful of chips beside me and not eat a few)
2 pickles
2 slices of pepperoni

Snack:
yogourt & blueberries

Supper:
Stouffers lasagna
2 slices of garlic toast made with multigrain toast (topped with shredded cheese)
glass of milk

Thursday, January 13, 2011

Thursday

Breakfast:
oatmeal with half a banana, 10 dark choc chips, handful of slivered almonds and small spoonful of natural peanut butter
coffee

Snack:
All-Bran bar
coffee

Lunch:
leftover chicken stew
2 flatbread crackers
grapes

Snack:
vanilla yogourt & blueberries

Supper:
pancakes (wasn't my first choice, but when supper is made for you, you eat what's prepared. They were damn good, too).
decaf coffee (hey, coffee goes well with pancakes, what can I say?)

Snack:
Chris and I shared 2 cut up apples and diced up cheese (the combo is REALLY good), and a few Triscuits with asiago dip

Wednesday, January 12, 2011

There's always another option


OBVIOUSLY the real goal is Option A ....but man, this is too cute for words ;)

It's still nice to know we have options, eh?

Wednesday

Breakfast:
oatmeal with 1/2 banana, 10 dark choc chips, handful of slivered almonds, teaspoon or less of natural peanut butter
coffee

Snack:
Kelloggs Fibre Plus bar
coffee

Lunch:
Stouffers chicken pot pie
fat free choc pudding cup
grapes

Snack:
cheese
Triscuits

I had an appointment after work, leading me home a lot later than my tummy wanted. While supper was cooking I had about 6 good spoonfuls of vanilla yogourt.

Supper:
Chris' homemade quick chicken stew - with chicken, potatoes, carrots, & celery
1 slice multigrain bread (and butter)