Wednesday

Breakfast:

oatmeal with PB, dark choc chips, 1/2 banana, slivered almonds

coffee

Snack:

serving of wheat thins

1 babybel cheese round

Lunch:

my leftover seafood skillet with added rice

choc pudding cup

grapes

Snack:

granola, yogourt & blueberries

Supper:
baked potato
mixed veggies (green & yellow beans, carrots)
baked salmon

Snack:
vanilla nut creme tea
3 Peak Freen Lifestyle blueberry brown sugar with flax cookies. They're quite good, and they sound healthy. They're no chocolate chip cookie though....:P