Tuesday

Breakfast:
oatmeal, with 10 dark choc chips, pb, slivered almonds, 1/2 banana
coffee

Snack:
All-Bran bar
grapes

Lunch:
spinach salad with mushrooms, green pepper, cucumber & strawberries
Highliner wild rice & shrimp frozen dinner
rest of my grapes

Snack:
granola, yogourt & blueberries

Supper:
It was Rosanne's BD supper and the birthday girl chose Pat & Willys. A quick scan of the menu didn't really enable a varied healthy choice...so under pressure of the waiter with pen in hand awaiting, I ended up ordering the taquitos with caesar salad. Oh, and I also went in on and shared a quarter plate of nachos. 'Urp. It tasted good in the moment, but....