Breakfast:
granola, yogourt, 1/2 banana, mixed melon
blueberry smoothie
coffee
Snack:
pita, green peppers & hummus
Supper:
bbq'd chicken
mashed potatoes
carrots
brocolli
1 small piece of apple pie for dessert
milk
Snack:
chocolate shake made with frozen yogourt & milk...and some choc pudding to make it chocolate-y. I'm not gonna lie...it tasted totally bad for me, and I had a little trouble sleeping since we had them close to bedtime, but it was really freakin' delicious. REALLY. (Chris bought a blender...the novelty will wear off shortly I presume).
**Oh, and before the big-ass supper and probably-not-so-good-for-me shake I hopped on the scale at the Wilkinson's ....I've surpassed the 20 mark! Down 21 lbs since the start of this 'healthy eating' journey!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment