Something to Share

I met Brittany through Chris. She used to work with him, and has now started her own career as a personal trainer/fitness instructor (congratulations Brittany!). She started a blog with daily tips for maintaining/reaching a healthy body state. I read it religiously, and her words are filled with so much wisdom and positivity that I thought I would share with the rest of my reading public:

http://embodybia.blogspot.com/

Enjoy!