Breakfast:
granola, yogourt & mixed fruit
coffee
Snack:
"All Bran" bar
1/2 banana
Lunch:
broccoli salad
egg salad sandwich
grapes
Snack:
hummus & flatbread crackers
Supper/"snack" (another night of g.d. late shifts):
granola, yogourt, 1/2 banana & choc chips
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