Tuesday

Breakfast:

Yogourt, granola, mixed fruit (blueberries, melon)

glass of chocolate milk

Snack:

"All Bran" bar

grapes

Lunch:

2 slices of chicken/veggie pizza

small salad with baby spinach, greens, peppers, muchroom, cucumber & red onion

Snack:

mini pitas and hummus

Supper:
baked salmon fillet
salad with baby spinach, greens, peppers, red onion & mushrooms
mixed veggies - cauliflower, broccoli, carrot
mashed potatoes
vanilla nut creme tea for dessert