Monday

Breakfast:

yogourt, granola & 1/2 banana

small glass of fruit/veggie juice

coffee

Morning snack:

coffee

grapes

3 itty bitty pieces of havarti cheese

Lunch*:

enchilada

salad (lettuce, red, yellow & green peppers, red onion, and feta)

Afternoon snack:
Snackwell crackers and havarti cheese

Supper:
spinach salad
spaghetti - we made whole wheat pasta, and I used the one plate for both the salad and spaghetti, thus a smaller serving of pasta. It was tough for me, as spaghetti is my favourite meal. I likely had more than a traditional 'serving', but I had about half of a normal "Amber spaghetti serving". Lots of leftovers :)

Night 'snack':
peppermint tea

*Courtesy of the lovely April. Thank you so much for treating me to lunch. It was DELICOUS :)