Breakfast:
granola, yogourt & mixed fruit (melon & blueberries)
glass of milk
Snack:
"All Bran" Bar
coffee
Lunch:
rice, shrimp & pea dish
salad
grapes
Snack:
hummus with flatbread crackers
Supper:
'Garden Burger' platter from Gahan House with spinach salad
2 nacho chips (I couldn't avoid a small taste)
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