Breakfast:
yogourt, granola and fresh fruit (strawberries, banana, honeydew melon, cantaloupe)
small glass of fruit/veggie juice
Snack:
apple
coffee
Lunch:
spinach salad with peppers, boiled egg, almond, grated cheese & cucumber
hummus and 3 flatbread crackers
1/2 banana
Snack:
grapes
Supper:
mashed potatoes
salsa-baked chicken breast
spinach salad
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