Thursday

Breakfast:
(I really oughta mix up the breakfast a bit shouldn't I? I just like it so much!)
granola, yogourt & mixed fruit
coffee

Snack:
"All Bran" bar
grapes

Lunch:
shrimp & rice Highliner frozen dinner
spinach salad

Snack:
carrots & hummus

Supper:
chicken penne from Gahan (out with the girlies - and I managed to refrain from ordering nachos, and now wish that I had because the pasta was overcooked, over-sauced and just....blech!)