Thursday

Breakfast:
oatmeal with half a banana, 10 dark choc chips, handful of slivered almonds and small spoonful of natural peanut butter
coffee

Snack:
All-Bran bar
coffee

Lunch:
leftover chicken stew
2 flatbread crackers
grapes

Snack:
vanilla yogourt & blueberries

Supper:
pancakes (wasn't my first choice, but when supper is made for you, you eat what's prepared. They were damn good, too).
decaf coffee (hey, coffee goes well with pancakes, what can I say?)

Snack:
Chris and I shared 2 cut up apples and diced up cheese (the combo is REALLY good), and a few Triscuits with asiago dip