Wednesday

Breakfast:
oatmeal with the usual additions
coffee

Snack:
coffee
bagel with cream cheese (larger appetite as I was up earlier today for an appointment (working late shift) so had my breakfast 2 hrs earlier than the rest of the week)

Lunch:

spinach salad, with mushroom, green pepper, cucumber, and a bit of shredded cheese
2 hard-boiled eggs
choc pudding cup

Snack:
hummus & whole wheat pita - until I discovered mold on my pita. I then settled on grapes and 3 gummy Easter egg candies.

Supper (but really more a snack):
triscuits
cheese slices
glass of choc milk

Tuesday

Breakfast:

oatmeal with 1/2 banana, slivered almonds, spoonful of PB & 10 dark choc chips (it's so friggin' good)

coffee

Snack:

yogourt, blueberries & granola

Lunch:

leftover maple glazed chicken breast

mashed potatoes

brocolli & cauliflower

choc pudding cup

Snack:

1 Babybel cheese round

grapes

Supper:
Lean Cuisine Shrimp Alfredo with whole wheat pasta & veggies
glass of choc milk

Monday

Breakfast:

oatmeal with 1/2 banana, 10 dark choc chips, PB & slivered almonds

coffee

Snack:

granola, yogourt & strawberries

Lunch:

leftover BBQ'd chicken,

corn

baked potato

pudding cup

Snack:

1 Babybel cheese round

grapes

Supper:
maple glazed chicken
mashed potatoes
green & yellow beans

Sunday

Brunch:
homemade hashbrowns (made from leftover baked potatoes)
2 eggs
2 slices of multi-grain toast
coffee

Snack:
Triscuits & cheese
glass of choc milk

Supper:
BBQ'd chicken
green & yellow beans
baked potato

Saturday

Breakfast:
oatmeal, 1/2 banana, 10 dark choc chips, slivered almonds, PB
coffee

Lunch:
small shish toak from the Farmers market (pita, seasoned chicken, lettuce, pickles & beets??)

Snack:
coffee
oat cake cookie from Tims

Supper:
1 and 1/2 bbq'd hotdogs - because they were bbq'd
baked potato
small bowl of chocolate ice cream for dessert (I know, I know...but you can't tempt me with ice cream - especially CHOCOLATE ice cream and not have me say, "Yes, please").

Friday

Breakfast:
oatmeal with all the fixins
coffee

Snack:
All Bran bar
1/2 banana

Lunch:
leftover baked salmon
baked potato
beans

Snack:
was supposed to be yogourt & strawberries, but on account of it being my manager's birthday there was a celebration with ice cream cake. I could never refuse ice cream cake - so I didn't.

Supper:
Knorr pesto pasta mix
shrimp sauteed in garlic & pepper
yellow & green beans

Thursday

Breakfast:

oatmeal with the fixins

coffee

Snack:

All Bran bar

grapes

Lunch:

2 slices multi-grain toast

2 hard boiled eggs

choc pudding cup

rest of grapes

Snack:

granola, yogourt & blueberries

Treat - and 2nd snack of the PM was a delicious Choco-mint ice cream treat from my manager at our weekly team meeting. I felt a little guilty -til I got to the surprise chocolate center :).

Supper:
baked salmon
green & yellow beans, carrots
less than a serving of Sidekicks and plain rice